MOZZARELLA CHEESE vs GOUDA SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA SLICED CHEESE wins in 5 out of 10 nutrient categories
MOZZARELLA CHEESE: 3
vs
GOUDA SLICED CHEESE: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 348 cal | |
| Protein | 0 g | 26.1 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 0 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 700 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 107 MG | 130 MG | |
| Sodium, Na | 714 MG | 826 MG |