MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM wins in 4 out of 10 nutrient categories
MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM: 4
vs
EXTRA SHARP CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE LOW-MOISTURE PART-SKIM | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 714 MG | 643 MG |