MOZZARELLA CHEESE FINELY SHREDDED vs FAT FREE SHARP CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE SHARP CHEDDAR wins in 7 out of 10 nutrient categories
MOZZARELLA CHEESE FINELY SHREDDED: 1
vs
FAT FREE SHARP CHEDDAR: 7
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE FINELY SHREDDED | FAT FREE SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 143 cal | |
| Protein | 21.4 g | 32.1 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE FINELY SHREDDED | FAT FREE SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 925 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 200 MG | |
| Sodium, Na | 643 MG | 1,036 MG |