MOZZARELLA CHEESE CILIEGINE vs GOURMET SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE CILIEGINE wins in 6 out of 11 nutrient categories
MOZZARELLA CHEESE CILIEGINE: 6
vs
GOURMET SPREADABLE CHEESE: 1
(4 ties)
Overview
| Nutrient | MOZZARELLA CHEESE CILIEGINE | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 304 cal | |
| Protein | 17.9 g | 4.4 g | |
| Carbs | 3.6 g | 8.7 g | |
| Fat | 17.9 g | 26.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE CILIEGINE | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE CILIEGINE | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 65 MG |