MOZZARELLA CHEESE BITES vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 6 out of 10 nutrient categories
MOZZARELLA CHEESE BITES: 2
vs
CHICKEN NUGGETS: 6
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 326 cal | 214 cal | |
| Protein | 15.2 g | 10.7 g | |
| Carbs | 26.1 g | 15.5 g | |
| Fat | 18.5 g | 11.9 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 357 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 598 MG | 369 MG |