MOZZARELLA CHEESE vs CAVEMAN BLUE CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 4 out of 12 nutrient categories

MOZZARELLA CHEESE: 4 vs CAVEMAN BLUE CHEESE: 1 (7 ties)

Overview

Nutrient	MOZZARELLA CHEESE	CAVEMAN BLUE CHEESE	Winner
Calories	286 cal	393 cal
Protein	28.6 g	21.4 g
Carbs	3.6 g	3.6 g	Tie
Fat	17.9 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	CAVEMAN BLUE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MOZZARELLA CHEESE	CAVEMAN BLUE CHEESE	Winner
Calcium, Ca	714 MG	582 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	89 MG	89 MG	Tie
Sodium, Na	607 MG	786 MG

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