MOZZARELLA CHEESE vs FETA CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
FETA CRUMBLES wins in 4 out of 10 nutrient categories
MOZZARELLA CHEESE: 3
vs
FETA CRUMBLES: 4
(3 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | FETA CRUMBLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | FETA CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | FETA CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 929 MG |