MOZZARELLA CHEESE vs AMERICAN PASTEURIZED PROCESSED CHEESE SLICE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 4 out of 11 nutrient categories
MOZZARELLA CHEESE: 4
vs
AMERICAN PASTEURIZED PROCESSED CHEESE SLICE: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 632 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 643 MG | 1,679 MG |