MOZZARELLA CHEESE vs SHARP YELLOW CHEDDAR CHEESE STICKS
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 6 out of 12 nutrient categories
MOZZARELLA CHEESE: 6
vs
SHARP YELLOW CHEDDAR CHEESE STICKS: 1
(5 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | SHARP YELLOW CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | SHARP YELLOW CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | SHARP YELLOW CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 619 MG |