MOZZARELLA CHEESE vs SHARP CHEDDAR SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
MOZZARELLA CHEESE: 6
vs
SHARP CHEDDAR SHREDDED NATURAL CHEESE: 1
(3 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | SHARP CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | SHARP CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 643 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 607 MG |