MOZZARELLA CHEESE vs SINGLES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

MOZZARELLA CHEESE: 3 vs SINGLES: 3 (4 ties)

Overview

Nutrient	MOZZARELLA CHEESE	SINGLES	Winner
Calories	321 cal	316 cal
Protein	28.6 g	15.8 g
Carbs	3.6 g	10.5 g
Fat	21.4 g	23.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	SINGLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	SINGLES	Winner
Calcium, Ca	714 MG	1,053 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	679 MG	1,316 MG

Ad 728x90