MOZZARELLA CHEESE vs GOUDA CRACKER CUTS CHEESE SLICES

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories

MOZZARELLA CHEESE: 5 vs GOUDA CRACKER CUTS CHEESE SLICES: 3 (2 ties)

Overview

Nutrient	MOZZARELLA CHEESE	GOUDA CRACKER CUTS CHEESE SLICES	Winner
Calories	286 cal	357 cal
Protein	21.4 g	25 g
Carbs	7.1 g	3.6 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MOZZARELLA CHEESE	GOUDA CRACKER CUTS CHEESE SLICES
Calcium, Ca	675 MG	536 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	179 MG	0 MG
Sodium, Na	643 MG	821 MG

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