MOZZARELLA CHEESE vs ORIGINAL CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories

MOZZARELLA CHEESE: 6 vs ORIGINAL CREAM CHEESE SPREAD: 0 (4 ties)

Overview

Nutrient	MOZZARELLA CHEESE	ORIGINAL CREAM CHEESE SPREAD	Winner
Calories	250 cal	258 cal
Protein	28.6 g	6.5 g
Carbs	3.6 g	6.5 g
Fat	14.3 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	ORIGINAL CREAM CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	ORIGINAL CREAM CHEESE SPREAD	Winner
Calcium, Ca	714 MG	129 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	403 MG

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