MOZZARELLA CHEESE vs EXTRA SHARP NEW YORK CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
MOZZARELLA CHEESE: 4
vs
EXTRA SHARP NEW YORK CHEDDAR CHEESE: 0
(6 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | EXTRA SHARP NEW YORK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | EXTRA SHARP NEW YORK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | EXTRA SHARP NEW YORK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 643 MG |