MOZZARELLA CHEESE vs PROVOLONE CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

PROVOLONE CHEESE wins in 6 out of 11 nutrient categories

MOZZARELLA CHEESE: 2 vs PROVOLONE CHEESE: 6 (3 ties)

Overview

Nutrient	MOZZARELLA CHEESE	PROVOLONE CHEESE	Winner
Calories	286 cal	364 cal
Protein	25 g	27.3 g
Carbs	3.6 g	0 g
Fat	21.4 g	27.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	PROVOLONE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	PROVOLONE CHEESE
Calcium, Ca	714 MG	777 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	136 MG
Sodium, Na	750 MG	909 MG

Ad 728x90