MOZZARELLA CHEESE vs MOZZARELLA STYLE SHREDS
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
MOZZARELLA CHEESE: 5
vs
MOZZARELLA STYLE SHREDS: 2
(4 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 0 g | 23.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 304 MG | 1,133 MG |