MOZZARELLA CHEESE vs CHEESE ALTERNATIVE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories

MOZZARELLA CHEESE: 4 vs CHEESE ALTERNATIVE: 2 (4 ties)

Overview

Nutrient	MOZZARELLA CHEESE	CHEESE ALTERNATIVE	Winner
Calories	304 cal	286 cal
Protein	26.1 g	0 g
Carbs	4.4 g	21.4 g
Fat	19.6 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	CHEESE ALTERNATIVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	CHEESE ALTERNATIVE	Winner
Calcium, Ca	652 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	522 MG	893 MG

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