MOZZARELLA CHEESE vs SHARP CHEDDAR COLD PACK CHEESE SPREAD

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 3 out of 10 nutrient categories

MOZZARELLA CHEESE: 3 vs SHARP CHEDDAR COLD PACK CHEESE SPREAD: 1 (6 ties)

Overview

Nutrient	MOZZARELLA CHEESE	SHARP CHEDDAR COLD PACK CHEESE SPREAD	Winner
Calories	321 cal	321 cal	Tie
Protein	21.4 g	17.9 g
Carbs	0 g	10.7 g
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	SHARP CHEDDAR COLD PACK CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	SHARP CHEDDAR COLD PACK CHEESE SPREAD	Winner
Calcium, Ca	714 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	411 MG	571 MG

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