MOZZARELLA CHEESE vs MUENSTER CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

MOZZARELLA CHEESE: 3 vs MUENSTER CHEESE: 3 (6 ties)

Overview

Nutrient	MOZZARELLA CHEESE	MUENSTER CHEESE	Winner
Calories	286 cal	357 cal
Protein	28.6 g	25 g
Carbs	3.6 g	0 g
Fat	17.9 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	MUENSTER CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MOZZARELLA CHEESE	MUENSTER CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	250 MG
Sodium, Na	607 MG	643 MG

Ad 728x90