MOZZARELLA CHEESE vs COLBY JACK CHEESE STICK

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories

MOZZARELLA CHEESE: 5 vs COLBY JACK CHEESE STICK: 1 (4 ties)

Overview

Nutrient	MOZZARELLA CHEESE	COLBY JACK CHEESE STICK	Winner
Calories	321 cal	375 cal
Protein	28.6 g	25 g
Carbs	3.6 g	0 g
Fat	21.4 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	COLBY JACK CHEESE STICK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	COLBY JACK CHEESE STICK	Winner
Calcium, Ca	714 MG	625 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	679 MG	625 MG

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