MOZZARELLA CHEESE vs BOAR'S HEAD

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories

MOZZARELLA CHEESE: 4 vs BOAR'S HEAD: 2 (4 ties)

Overview

Nutrient	MOZZARELLA CHEESE	BOAR'S HEAD	Winner
Calories	286 cal	400 cal
Protein	25 g	20 g
Carbs	3.6 g	20 g
Fat	21.4 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	BOAR'S HEAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	BOAR'S HEAD	Winner
Calcium, Ca	0 MG	800 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	1,900 MG

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