MOZZARELLA BOCCONCINI vs SMOKED PROVOLONE SLICES
Nutrition comparison per 100 g serving
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MOZZARELLA BOCCONCINI wins in 5 out of 12 nutrient categories
MOZZARELLA BOCCONCINI: 5
vs
SMOKED PROVOLONE SLICES: 2
(5 ties)
Overview
| Nutrient | MOZZARELLA BOCCONCINI | SMOKED PROVOLONE SLICES | Winner |
|---|---|---|---|
| Calories | 214 cal | 300 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 0 g | 20 g | |
| Fat | 17.9 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA BOCCONCINI | SMOKED PROVOLONE SLICES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA BOCCONCINI | SMOKED PROVOLONE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 900 MG |