MOZZARELLA vs MILD CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR SHREDDED CHEESE wins in 4 out of 10 nutrient categories
MOZZARELLA: 2
vs
MILD CHEDDAR SHREDDED CHEESE: 4
(4 ties)
Overview
| Nutrient | MOZZARELLA | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 265 cal | 393 cal | |
| Protein | 17.8 g | 25 g | |
| Carbs | 0.7 g | 3.6 g | |
| Fat | 52 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 640 MG | 643 MG |