MOYERS vs VEGGIE SPAGHETTI

Nutrition comparison per 100 g serving

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MOYERS wins in 6 out of 10 nutrient categories

MOYERS: 6 vs VEGGIE SPAGHETTI: 3 (1 ties)

Overview

Nutrient	MOYERS	VEGGIE SPAGHETTI	Winner
Calories	200 cal	29 cal
Protein	4.7 g	1.2 g
Carbs	24.7 g	5.9 g
Fat	8 g	0 g
Fiber	2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MOYERS	VEGGIE SPAGHETTI	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	MOYERS	VEGGIE SPAGHETTI
Calcium, Ca	40 MG	19 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	87 MG	18 MG

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