MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE: 5
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 548 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 52.5 g | 59.5 g | |
| Fat | 37.5 g | 31.0 g | |
| Fiber | 2.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |