MOUNTAIN WHITE BREAD vs HAWAIIAN SWEET SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MOUNTAIN WHITE BREAD wins in 5 out of 10 nutrient categories
MOUNTAIN WHITE BREAD: 5
vs
HAWAIIAN SWEET SLICED BREAD: 2
(3 ties)
Overview
| Nutrient | MOUNTAIN WHITE BREAD | HAWAIIAN SWEET SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 222 cal | 368 cal | |
| Protein | 2.8 g | 7.9 g | |
| Carbs | 44.4 g | 52.6 g | |
| Fat | 4.2 g | 15.8 g | |
| Fiber | 2.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN WHITE BREAD | HAWAIIAN SWEET SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN WHITE BREAD | HAWAIIAN SWEET SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 2.8 MG | |
| Sodium, Na | 444 MG | 276 MG |