MOUNTAIN TRAIL SNACK MIX vs MINI PRETZELS

Nutrition comparison per 100 g serving

Ad 468x60

MINI PRETZELS wins in 7 out of 15 nutrient categories

MOUNTAIN TRAIL SNACK MIX: 5 vs MINI PRETZELS: 7 (3 ties)

Overview

Nutrient	MOUNTAIN TRAIL SNACK MIX	MINI PRETZELS	Winner
Calories	500 cal	467 cal
Protein	15.8 g	6.7 g
Carbs	39.5 g	70 g
Fat	34.2 g	20 g
Fiber	5.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MOUNTAIN TRAIL SNACK MIX	MINI PRETZELS	Winner
Folate, total	0 UG	80 UG
Niacin	0 MG	2.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOUNTAIN TRAIL SNACK MIX	MINI PRETZELS
Calcium, Ca	103 MG	0 MG
Iron, Fe	5.3 MG	4.8 MG
Potassium, K	671 MG	0 MG
Sodium, Na	0 MG	317 MG

Ad 728x90