MOUNTAIN TRAIL MIX vs CANDY CORN TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MOUNTAIN TRAIL MIX: 4
vs
CANDY CORN TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | MOUNTAIN TRAIL MIX | CANDY CORN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 11.1 g | 12.5 g | |
| Carbs | 51.9 g | 50 g | |
| Fat | 25.9 g | 28.1 g | |
| Fiber | 3.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN TRAIL MIX | CANDY CORN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN TRAIL MIX | CANDY CORN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 185 MG | 250 MG |