MOUNTAIN TRAIL MIX vs OH! MEGA TRAIL
Nutrition comparison per 100 g serving
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MOUNTAIN TRAIL MIX wins in 6 out of 10 nutrient categories
MOUNTAIN TRAIL MIX: 6
vs
OH! MEGA TRAIL: 3
(1 ties)
Overview
| Nutrient | MOUNTAIN TRAIL MIX | OH! MEGA TRAIL | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 14.3 g | 9.1 g | |
| Carbs | 46.4 g | 57.6 g | |
| Fat | 28.6 g | 21.2 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOUNTAIN TRAIL MIX | OH! MEGA TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 643 MG | 212 MG | |
| Sodium, Na | 179 MG | 30 MG |