MOUNTAIN TRAIL MIX vs CINNAMON PRALINE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON PRALINE ALMONDS wins in 5 out of 10 nutrient categories
MOUNTAIN TRAIL MIX: 3
vs
CINNAMON PRALINE ALMONDS: 5
(2 ties)
Overview
| Nutrient | MOUNTAIN TRAIL MIX | CINNAMON PRALINE ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 43.3 g | 42.9 g | |
| Fat | 33.3 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN TRAIL MIX | CINNAMON PRALINE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN TRAIL MIX | CINNAMON PRALINE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Sodium, Na | 250 MG | 89 MG |