MOUNTAIN TRAIL MIX vs SALTED MAPLE KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
MOUNTAIN TRAIL MIX wins in 4 out of 11 nutrient categories
MOUNTAIN TRAIL MIX: 4
vs
SALTED MAPLE KETTLE CORN: 3
(4 ties)
Overview
| Nutrient | MOUNTAIN TRAIL MIX | SALTED MAPLE KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 53.3 g | 63.3 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN TRAIL MIX | SALTED MAPLE KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOUNTAIN TRAIL MIX | SALTED MAPLE KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 183 MG | 367 MG |