MOUNTAIN TRAIL MIX vs CHOCOLATE CHERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MOUNTAIN TRAIL MIX: 4
vs
CHOCOLATE CHERRIES: 4
(2 ties)
Overview
| Nutrient | MOUNTAIN TRAIL MIX | CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 50 g | 65 g | |
| Fat | 26.7 g | 22.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN TRAIL MIX | CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN TRAIL MIX | CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Sodium, Na | 183 MG | 50 MG |