MOUNTAIN TRAIL MIX vs DRY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY HONEY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
MOUNTAIN TRAIL MIX: 4
vs
DRY HONEY ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | MOUNTAIN TRAIL MIX | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 613 cal | |
| Protein | 10 g | 22.6 g | |
| Carbs | 53.3 g | 29.0 g | |
| Fat | 33.3 g | 45.2 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOUNTAIN TRAIL MIX | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 400 MG | 613 MG | |
| Sodium, Na | 183 MG | 355 MG |