MOUNTAIN RUSH vs LEMONADE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MOUNTAIN RUSH: 2 vs LEMONADE JUICE FROM CONCENTRATE: 2 (7 ties)

Overview

Nutrient	MOUNTAIN RUSH	LEMONADE JUICE FROM CONCENTRATE	Winner
Calories	42 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	10 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOUNTAIN RUSH	LEMONADE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOUNTAIN RUSH	LEMONADE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	19 MG
Sodium, Na	10 MG	15 MG

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