MOUNTAIN MIX vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories

MOUNTAIN MIX: 3 vs SMOKED SAUSAGE: 5 (2 ties)

Overview

Nutrient	MOUNTAIN MIX	SMOKED SAUSAGE	Winner
Calories	475 cal	393 cal
Protein	12.5 g	21.4 g
Carbs	50 g	3.6 g
Fat	27.5 g	35.7 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MOUNTAIN MIX	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOUNTAIN MIX	SMOKED SAUSAGE
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	2.6 MG
Sodium, Na	238 MG	1,071 MG

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