MOUNTAIN MIX vs CLASSIC FRUIT + NUT TRAIL MIX
Nutrition comparison per 100 g serving
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MOUNTAIN MIX wins in 6 out of 11 nutrient categories
MOUNTAIN MIX: 6
vs
CLASSIC FRUIT + NUT TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | MOUNTAIN MIX | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 447 cal | |
| Protein | 13.3 g | 9.4 g | |
| Carbs | 50 g | 58.8 g | |
| Fat | 30 g | 21.2 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN MIX | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MOUNTAIN MIX | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 250 MG | 176 MG |