MOUNTAIN MIX vs CARAMEL POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

MOUNTAIN MIX wins in 5 out of 10 nutrient categories

MOUNTAIN MIX: 5 vs CARAMEL POPCORN: 3 (2 ties)

Overview

Nutrient	MOUNTAIN MIX	CARAMEL POPCORN	Winner
Calories	475 cal	464 cal
Protein	15 g	3.6 g
Carbs	50 g	75 g
Fat	30 g	16.1 g
Fiber	5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MOUNTAIN MIX	CARAMEL POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOUNTAIN MIX	CARAMEL POPCORN
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	225 MG	500 MG

Ad 728x90