MOUNTAIN MIST SODA vs BLAST! COLA
Nutrition comparison per 100 g serving
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BLAST! COLA wins in 3 out of 10 nutrient categories
MOUNTAIN MIST SODA: 0
vs
BLAST! COLA: 3
(7 ties)
Overview
| Nutrient | MOUNTAIN MIST SODA | BLAST! COLA | Winner |
|---|---|---|---|
| Calories | 55 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.5 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOUNTAIN MIST SODA | BLAST! COLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 10 MG |