MOUNTAIN BERRY PIE SLICE vs CHEESE CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 5 out of 10 nutrient categories
MOUNTAIN BERRY PIE SLICE: 4
vs
CHEESE CAKE: 5
(1 ties)
Overview
| Nutrient | MOUNTAIN BERRY PIE SLICE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 224 cal | 320 cal | |
| Protein | 2.0 g | 6.4 g | |
| Carbs | 29.1 g | 28.8 g | |
| Fat | 11.2 g | 19.2 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN BERRY PIE SLICE | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 3.8 MG |
Minerals
| Mineral | MOUNTAIN BERRY PIE SLICE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 107 MG | 216 MG |