MOUNTAIN BAR vs CANDY
Nutrition comparison per 100 g serving
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MOUNTAIN BAR wins in 5 out of 10 nutrient categories
MOUNTAIN BAR: 5
vs
CANDY: 3
(2 ties)
Overview
| Nutrient | MOUNTAIN BAR | CANDY | Winner |
|---|---|---|---|
| Calories | 511 cal | 436 cal | |
| Protein | 8.9 g | 2.6 g | |
| Carbs | 53.3 g | 74.4 g | |
| Fat | 33.3 g | 15.4 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN BAR | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN BAR | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 167 MG | 256 MG |