MOSTACCIOLI RIGATI vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 6 out of 14 nutrient categories

MOSTACCIOLI RIGATI: 2 vs THIN SPAGHETTI: 6 (6 ties)

Overview

Nutrient	MOSTACCIOLI RIGATI	THIN SPAGHETTI	Winner
Calories	364 cal	357 cal
Protein	12.7 g	12.5 g
Carbs	74.6 g	73.2 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOSTACCIOLI RIGATI	THIN SPAGHETTI	Winner
Niacin	5.5 MG	7.1 MG
Riboflavin	0.3 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOSTACCIOLI RIGATI	THIN SPAGHETTI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	3.2 MG
Potassium, K	0 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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