MORTADELLA vs UNCURED JAMBON TRUFFLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MORTADELLA: 4
vs
UNCURED JAMBON TRUFFLE: 4
(2 ties)
Overview
| Nutrient | MORTADELLA | UNCURED JAMBON TRUFFLE | Winner |
|---|---|---|---|
| Calories | 321 cal | 0 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MORTADELLA | UNCURED JAMBON TRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 1,000 MG | 893 MG |