MORTADELLA vs SOPRESSATA

Nutrition comparison per 100 g serving

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SOPRESSATA wins in 4 out of 10 nutrient categories

MORTADELLA: 1 vs SOPRESSATA: 4 (5 ties)

Overview

Nutrient	MORTADELLA	SOPRESSATA	Winner
Calories	321 cal	321 cal	Tie
Protein	21.4 g	25 g
Carbs	0 g	0 g	Tie
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MORTADELLA	SOPRESSATA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	MORTADELLA	SOPRESSATA
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	1,000 MG	1,821 MG

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