MORTADELLA vs SLICED CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MORTADELLA: 4
vs
SLICED CORNED BEEF: 4
(2 ties)
Overview
| Nutrient | MORTADELLA | SLICED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MORTADELLA | SLICED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 1,000 MG | 786 MG |