MORTADELLA vs BEEF BOLOGNA
Nutrition comparison per 100 g serving
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BEEF BOLOGNA wins in 4 out of 8 nutrient categories
MORTADELLA: 2
vs
BEEF BOLOGNA: 4
(2 ties)
Overview
| Nutrient | MORTADELLA | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calories | 268 cal | 263 cal | |
| Protein | 16.1 g | 13.2 g | |
| Carbs | 0 g | 2.6 g | |
| Fat | 30.4 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MORTADELLA | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,000 MG | 1,079 MG |