Morrison's Peter Pan Hotel & Restaurant Flour vs Morrison's Super Bakers Flour
Nutrition comparison per 100 g serving
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Morrison's Peter Pan Hotel & Restaurant Flour wins in 5 out of 14 nutrient categories
Morrison's Peter Pan Hotel & Restaurant Flour: 5
vs
Morrison's Super Bakers Flour: 1
(8 ties)
Overview
| Nutrient | Morrison's Peter Pan Hotel & Restaurant Flour | Morrison's Super Bakers Flour | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morrison's Peter Pan Hotel & Restaurant Flour | Morrison's Super Bakers Flour | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | Morrison's Peter Pan Hotel & Restaurant Flour | Morrison's Super Bakers Flour | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 133 MG | 133 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |