MOROCCAN TURKEY WRAP vs ITALIAN STYLE SALAMI & HAM WRAP
Nutrition comparison per 100 g serving
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MOROCCAN TURKEY WRAP wins in 7 out of 10 nutrient categories
MOROCCAN TURKEY WRAP: 7
vs
ITALIAN STYLE SALAMI & HAM WRAP: 2
(1 ties)
Overview
| Nutrient | MOROCCAN TURKEY WRAP | ITALIAN STYLE SALAMI & HAM WRAP | Winner |
|---|---|---|---|
| Calories | 205 cal | 268 cal | |
| Protein | 13.5 g | 11.9 g | |
| Carbs | 16.8 g | 19.1 g | |
| Fat | 9.5 g | 17.0 g | |
| Fiber | 0.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOROCCAN TURKEY WRAP | ITALIAN STYLE SALAMI & HAM WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 7.0 MG | 0 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 551 MG | 861 MG |