MOROCCAN TURKEY WRAP vs HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN TURKEY WRAP wins in 5 out of 10 nutrient categories
MOROCCAN TURKEY WRAP: 5
vs
HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD: 4
(1 ties)
Overview
| Nutrient | MOROCCAN TURKEY WRAP | HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Calories | 205 cal | 273 cal | |
| Protein | 13.5 g | 19.5 g | |
| Carbs | 16.8 g | 20.8 g | |
| Fat | 9.5 g | 11.7 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOROCCAN TURKEY WRAP | HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 169 MG | |
| Iron, Fe | 7.0 MG | 0.9 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 551 MG | 1,000 MG |