MOROCCAN TAGINE WRAP vs STUFFED PASTA SHELLS
Nutrition comparison per 100 g serving
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STUFFED PASTA SHELLS wins in 5 out of 10 nutrient categories
MOROCCAN TAGINE WRAP: 4
vs
STUFFED PASTA SHELLS: 5
(1 ties)
Overview
| Nutrient | MOROCCAN TAGINE WRAP | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Calories | 179 cal | 148 cal | |
| Protein | 6.4 g | 7.0 g | |
| Carbs | 25.6 g | 24.7 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOROCCAN TAGINE WRAP | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 82 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 224 MG | 130 MG | |
| Sodium, Na | 423 MG | 218 MG |