MOROCCAN TAGINE vs TEXAS TOPPERS CHOPPED BEEF
Nutrition comparison per 100 g serving
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MOROCCAN TAGINE wins in 6 out of 11 nutrient categories
MOROCCAN TAGINE: 6
vs
TEXAS TOPPERS CHOPPED BEEF: 4
(1 ties)
Overview
| Nutrient | MOROCCAN TAGINE | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Calories | 110 cal | 193 cal | |
| Protein | 4.3 g | 16.0 g | |
| Carbs | 19.2 g | 6.3 g | |
| Fat | 2.4 g | 11.3 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN TAGINE | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 6 MG |
Minerals
| Mineral | MOROCCAN TAGINE | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 66 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Magnesium, Mg | 24 MG | 0 MG | |
| Sodium, Na | 271 MG | 382 MG |